- I found yoga a brilliant way to relax and unwind during my three pregnancies, and thankfully there are some great pregnancy yoga classes in York. Yoga For Modern Mothers run weekly classes and workshops.
Susan from Yoga for Modern Life says…These friendly pregnancy yoga classes are carefully designed to help you connect into your body, mind, breath and importantly to your baby. You’ll move, stretch and strengthen your body, learn brilliant breathing techniques for pregnancy & labour and have time to relax with your baby too. Take some time to find real calm in your busy week.
Do get in touch with any questions. You can call me on 07954 238 424 to chat about the classes and to book your place, or email . You can also visit my website http://www.yogaformodernlife.com/pregnancy-yoga/. And do come and follow me on Facebook for oodles of brilliant information all about pregnancy, birth & hypnobirthing – www.facebook.com/formodernmothers
Venues: Manor School Studios, Poppleton, York YO26 6PA (and classes in Harrogate) Contact: Courses run: Throughout the year