Pregnancy Yoga | Postnatal Yoga | Restore Your Core + Pelvic Floor courses and workshops @ The Stables Yoga Centre, York (and online)

Supportive, inspiring pre- and post-natal classes, for wherever you are on your parenting journey!

Our classes are:

- A dedicated space for your own well-being, and to connect with your baby;

- Time to breathe a little deeper, stretch out and unload;

- Movement that is safe, supportive + strengthening for your body and mind;

- Learn techniques to soothe your nervous system;

- A place to meet other amazing parents, forging friendships and finding your like-minded community;

- Zero judgment;

- Come as you (and your baby) are - no prerequisites!;

- Always kind, friendly and welcoming;

- Light hearted and super supportive;

...and you can try your first class for free with our Little Vikings offer!

Get in touch for more details! I hope to welcome you to a class very soon!

Lucy Corbally Yoga - 07725 795486

On Facebook: @lucycorballyyoga

On Instagram: @lucyogini

Website: www.bookwhen.com/lucycorballyyoga