"Touch is the simplest and most effective way to communicate to babies they are loved, respected, secure and cared for"
Being massaged helps babies relax and cope better with stress, improves their muscular coordination and flexibility, improves circulatory and respiratory rhythms, as well as helping to relieve symptoms such as colic, constipation and improve digestion. It also helps you as a parent to learn useful techniques to help calm and relax your baby,  create a deep connection to your baby and helps with bonding. It helps facilitate the importance of loving touch, and aids in the creation of happy parent-baby relationships. Massage shows babies they are loved. Mums/carers also have the opportunity to meet other new mums, and connect and share their experiences, and find a support network who know just how you feel. Suitable for babies anytime from 6 weeks old through to crawling.

Do get in touch with any questions. You can call Susan on 07954 238 424 to chat about the courses and to book your place, or email yogaformodernlife@outlook.com. You can also visit the website. And do follow Susan on Facebook for oodles of brilliant information all about pregnancy, birth & hypnobirthing.